In 100 g (Grams) of Corn, dried, yellow (Northern Plains Indians) there is 4.543 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Corn, dried, yellow (Northern Plains Indians).

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Corn, dried, yellow (Northern Plains Indians)

Corn, dried, yellow (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Corn, dried, yellow (Northern Plains Indians) are listed below.

Water	6.36 g	6.36%
Energy (calorie)	419 kcal
Energy (joule)	1752 kJ
Protein	14.48 g	14.48%
Total lipid (fat)	10.64 g	10.64%
Ash	2.24 g	2.24%
Carbohydrate, by difference	66.27 g	66.27%
Fiber, total dietary	20.5 g	20.5%
Sugars, total	21.32 g	21.32%
Sucrose	20.08 g	20.08%
Glucose (dextrose)	0.69 g	0.69%
Fructose	0.55 g	0.55%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	24.99 g	24.99%
Calcium, Ca	25 mg	0.02%
Iron, Fe	2.61 mg
Magnesium, Mg	149 mg	0.15%
Phosphorus, P	344 mg	0.34%

Nutrients in Corn, dried, yellow (Northern Plains Indians)